When setting goals for weight/fat loss or gain, it is best to set

A. moderate goals that challenge you under pressure.
B. a specific outcome goal for desired weight.
C. lofty goals so that you will always strive for your best.
D. small goals that seem realistic to accomplish.


Answer: D

Health & Biomechanics

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Answer the following statements true (T) or false (F)

1. Hemolytic disease of the newborn is also called erythroblastosis fetalis. 2. A Pap smear is able to detect a pregnancy during the first few weeks. 3. Fetal monitoring checks the fetal heart rate during labor. 4. Tubal ligation is the common phrase for a vasectomy. 5. An orchidopexy procedure may be required to permanently correct cryptorchidism.

Health & Biomechanics

Pneumonia is a general term for infection of the

A. pleura B. pharynx C. alveoli D. bronchi

Health & Biomechanics

A surgical sterilization procedure that involves cutting the vas deferens is a(n)

A) endoscopy. B) tubal ligation. C) hysterectomy. D) vasectomy.

Health & Biomechanics

Which of the following is a helpful strategy to use when you feel lonely?

A. Find ways of enjoying yourself when you are alone. B. Blame other people for rejecting you. C. Fill your time as much as possible to limit alone time entirely. D. Stay in a romantic relationship, even if it's not really making you happy anymore.

Health & Biomechanics