As you develop your exercise program, you need to choose activities for your program based on

A. whether you get enough sleep.
B. your desire to work out.
C. what activities are recommended.
D. your fitness level and goals.


Answer: D

Health & Biomechanics

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When counseling a client regarding the maintenance of body weight following a weight loss of > 5%, you inform them that the consensus is that __________ minutes per week of physical activity is recommended to insure prevention of weight regain.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

The measurement of the intraocular pressure of the eye is:

A) exophthalmometry. B) gonioscopy. C) ophthalmoscopy. D) tonometry.

Health & Biomechanics

The severe absence of oxygen from the body's tissues and organs is known as ____________________.?

Fill in the blank(s) with correct word

Health & Biomechanics

For young adults, aspirin is the leading cause of accidental poisoning deaths

Indicate whether the statement is true or false

Health & Biomechanics