Fad diets are successful in the short term because they:
a. alter the body's metabolism
b. reduce satiety and hence appetite.
c. provide the best balance of energy nutrients for weight loss.
d. induce a calorie deficit.
e. are easy to follow.
d
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Vegetables in the cruciferous family include carrots, sweet potatoes, and spinach
Indicate whether the statement is true or false
Diseases of the heart and blood vessels are collectively referred to as _____ diseases
a. coronary artery b. cardiovascular c. coronary heart d. ischemic heart e. pulmonary-cardio
People with only one arm or hand may benefit from using a _____ when eating
a. utensil holder b. rocker knife c. flexible straw d. two-handed cup
Ultrapasteurization is a process in which a milk product is heated to temperatures up to _____°F for 0.01 to 15 seconds.
A. 260 B. 280 C. 300 D. 340