Finfish is usually considered a low-fat food whose fats are a good source of omega-3 fatty acids
Indicate whether the statement is true or false
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Weight-bearing exercises can ________.
A. strengthen bones B. increase the body's metabolism of zinc and sulfur C. reduce the body's need for vitamin C and iron D. delay the development of diverticulosis
The Dietary Guidelines for Americans were guided by the reality that about ____ of U.S. adults are obese or overweight
a. one-third b. half c. three-quarters d. two-thirds
Which vitamin is synthesized by intestinal bacteria?
a. vitamin A b. vitamin C c. vitamin K d. vitamin E e. vitamin B12
A valid concern about excessive sugar consumption is _____
a. an increased risk for developing cancer b. its contribution to behavioral problems in children c. the potential for malnutrition d. an increased risk for developing hypertension e. an increased reliance on fast foods for nutrients