Which diet promotes the greatest loss of body heat?
a. High fat and low protein
b. High protein and low fat
c. High carbohydrate and low fat
d. Balanced protein, fat, and carbohydrate
e. High protein and high carbohydrate
ANS: B
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Which statement BEST describes nutrient density?
A) Consume foods that have the most nutrients for their Calories. B) Plan your entire day's diet so that you juggle nutrient sources. C) Consume a variety of foods from the five major food groups every day. D) Choose a number of different foods within any given food group.
BMI, height, weight, and head circumference are anthropometric measurements of the body's physical dimensions and composition
a. True b. False Indicate whether the statement is true or false
Which of the following did researchers recognize first?
a. Vitamin D b. Vitamin K c. Calcitrol d. Vitamin A e. Vitamin E
The glycemic index of foods describes the extent to which individual foods can elevate blood glucose levels. Why are many diabetics NOT encouraged to choose foods based on their glycemic index values?