What does Bandura mean by self-regulation? Find an example of it in the case and describe it. Be sure to mention each of the stages of self-regulation involved in the example; that is, what happens during the self-monitoring, self-evaluation, and self-reaction stages?
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Bandura believes that people can manipulate their own environments to produce certain consequences and subsequently these consequences allow them to regulate their own behavior. This is self-regulation. The steps in self-regulation include self-observation, self-judgment, and self-reaction. To illustrate, note that when Ruth went to the dentist, she monitored her behavior and acted as a sighted person. She observed that the dentist didn’t know she was blind, was pleased about that (self-evaluation), and continued to act in that way (self-reaction). Ruth observed her own behavior, judged whether she behaved in ways similar enough to seeing people, and responded to her judgment of her own behavior by feeling satisfied with it. Ruth’s striving to act as much like a seeing person as possible and sometimes fooling people into thinking that she could actually see, resulted in Ruth facing less discrimination and having more pleasant interactions with people.
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Eddie has asthma. He knows that physical exercise is beneficial for not only his psychological well-being, but also the physical symptoms he experiences. Each day, he checks the pollen forecast on his weather app to see if it would be a good day for a brisk 30-min walk. Eddie’s strategy reflects a coping strategy that psychologists called ______.
A. religious belief B. positive reappraisal C. distancing D. problem-focused
There is an important distinction between the way we calculate the sample t score for a between-subjects design and the one sample and related samples designs. What is that distinction?
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Being overweight or obese in childhood is related to an increased risk of which disease in adulthood?
a. asthma b. cancer c. coronary heart disease d. hepatitis
Describe the structure of the blood-brain barrier and explain why it is important.
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