Which activity has the highest caloric expenditure (cal/lb/min)?
a. strength training
b. racquetball
c. hiking
d. running (7.0 min/mile)
e. cycling (5.5 mph)
Answer: d. running (7.0 min/mile)
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In one-rescuer CPR, you should stop after two minutes to:
A) rest. B) change hand positions. C) assess for signs of life. D) give 5 rescue breaths.
Supplementation of ______ may be warranted in female endurance athletes or athletes who must maintain a low body weight.
a. calcium b. potassium c. phosphorus d. sodium
Consuming most of your calories earlier in the day seems to ____
a. help with weight loss b. increase the risk of atherosclerosis c. increase food cravings by early afternoon d. slow down the metabolism e. hinder weight loss
Test in which anticoagulant is added to a venous blood sample and the distance cells fall in the test tube over time is determined:
a. Hematocrit b. WBC differential c. Erythrocyte sedimentation rate d. Coagulation time e. Red blood cell morphology