Which lifestyle change should you recommend to your clients to help them prevent development of osteoporosis?
A. Decrease calcium in their diet
B. Stop smoking
C. Avoid or reduce weight-bearing exercise
D. Lose weight
E. Avoid wearing high heels
B. Stop smoking
Lifestyle changes to help prevent bone loss include getting regular exercise ; using diets or supplements that include calcium, phosphorus, and vitamin D; moderating the use of alcohol, and smoking cessation.
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What will be an ideal response?
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