Indicate whether extra body weight as fat would typically be advantageous or disadvantageous to the performance of the athlete. Gymnast
a. Advantageous
b. Disadvantageous
b
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After a tornado outbreak, Marie's house was damaged and her neighborhood experienced a power outage that lasted three days. Which of the following steps should she take to avoid food-borne illness during the loss of electricity?
A. Serve foods from dented or bulging cans first B. Use water from a swimming pool or her car's radiator to wash her hands and dishes C. Do not eat raw or cooked foods that have been at room temperature for more than 2 hours D. Use a charcoal grill to cook foods to their proper internal temperatures in her kitchen
The use of hormones, antibiotics, and pesticides in farming may impact the environment
Indicate whether the statement is true or false
HDL speeds repair of the endothelial lining
a. True b. False Indicate whether the statement is true or false
Bob is committed to losing weight but knows little about nutrition. He has heard his friends discussing types of fat, such as saturated and unsaturated, but has no idea what the terms mean or how they relate to his health and diet. He also has read that the most important improvement a person can make in his or her diet is to eat less cholesterol. Let's answer these questions and help Bob
understand this topic better. If Bob wants to lower his blood cholesterol, which of the following would be bad advice? a. You should lower your intake of trans fats only, not of other types of fat. b. Lowering your saturated fat intake may be more important than reducing dietary cholesterol. c. Eat more plant sources of fats to lower total blood cholesterol and LDL-cholesterol. d. Eat more high-soluble fiber foods such as legumes. e. All of these are good suggestions.