The recommendation in the 2010 Dietary Guidelines for Americans that individuals drink more water and other low- or no-calorie beverages is based on the fact that

A. people typically do not consume enough beverages to stay hydrated.
B. many Americans consume high-calorie beverages containing added sugars that contribute to weight gain.
C. many Americans consume alcohol instead of water and therefore may be at risk for becoming intoxicated.
D. consuming high-calorie beverages may reduce food intake.


B

Nutritional Science

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