In a bedtime routine for a palliative care client who is having difficulty falling asleep, the least helpful intervention to incorporate would be

a. black tea with sugar.
b. massage.
c. progressive muscle relaxation.
d. warm milk.


A
The client should avoid stimulants (e.g., caffeine, nicotine). Depending on individual preferences, a relaxation routine may consist of massage, progressive muscle relaxation, imagery, music, and warm milk or herbal (not black) tea.

Nursing

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