There is a fats list in the Exchange Lists system
Indicate whether the statement is true or false
True
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How do plant stanols and sterols affect cholesterol?
A) They decrease LDL-cholesterol B) They decrease HDL-cholesterol C) They increase total cholesterol D) They increase HDL-cholesterol
The practitioner most qualified to evaluate an athlete's diet and recommend changes is a:
a. certified strength and conditioning specialist (CSCS). b. certified athletic trainer (ATC). c. certified sports dietitian. d. certified nutritionist.
All of the following are true regarding growth and development characteristics of nine to twelve year olds EXCEPT:
a. the child needs 8 hours of sleep. b. children are irritable when hungry. c. permanent teeth appear. d. a growth spurt in girls usually appears.
Trans fatty acids occur naturally in small amounts in foods such as dairy products and beef
a. True b. False Indicate whether the statement is true or false