Bill would like to follow recommendations that would reduce his risk of cardiovascular disease (CVD). Based on this information, Bill should ________.
A. smoke no more than a pack of cigarettes daily
B. gain some body fat
C. consume more saturated fat
D. become more physically active
Answer: D
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What are all of the portions of a whole grain that are removed when it is refined?
a. bran and germ b. endosperm and bran c. endosperm, germ, and bran d. bran
John is 35 and interested in gaining muscle mass. He wants to do it as quickly as possible and goes to the local health food store. The clerk approaches him wearing a white lab coat—this immediately impresses John, who now thinks that the clerk is well informed. John explains that his goal is to gain the maximum muscle mass in the shortest time. The clerk gets a twinkle in his eye and says "Let
me show you what we have that will certainly help you.". Let's see if the clerk really knows what ergogenic aids are all about by answering these questions. Which compound consisting of a mineral plus a natural derivative of the amino acid tryptophan has been falsely promoted to increase muscle mass? a. Caffeine b. Chromium picolinate c. Bee pollen d. Ginseng e. All of the above
Type 2 diabetes is associated with very low or absent insulin.?
Indicate whether the statement is true or false
BMI is calculated by _____
a. multiplying weight in kilograms by height in meters b. dividing height in meters by weight in kilograms c. dividing weight in kilograms by the square of height in meters d. adding weight in kilograms to the square of height in meters e. dividing the square of weight in kilograms by height in meters