The advice for goal achievement given by many self-help books and pop psychology sources most closely matches
a. outcome simulations.
b. implementation intentions.
c. mental simulations.
d. process simulations
Answer: A
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To make your studying more productive, your text suggests all but which of the following?
a. Eat a large meal before sitting down to study in order to avoid distractions from hunger. b. Place yourself in an area conducive to studying and free of distractions. c. Space your study sessions rather than cramming lots of studying into one period. d. Form a mental image of yourself performing the intended action. e. Adopt a healthy diet, regular sleep schedule, and regular exercise regimen.
Voodoo is a legitimate religion in a number of areas of the world, including:
a. Brazil, where it is called Candomble c. Philippines b. Puerto Rico, where it is called Gullah d. Guatemala
Which pairing is a CORRECT match of a person and a theory?
A) hormones and behaviour. B) emotion. C) instinctive behaviour. D) motivation.
According to Aaron Beck, the use of selective perception, overgeneralization, and all-or-nothing thinking leads a person to become
a. self-actualized. b. congruent. c. depressed. d. fixated.