Which food component has the highest thermic effect?
a. Alcohol
b. Fat
c. Protein
d. Carbohydrate
e. Minerals
Answer: C
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Nutrition information on food labels _____. a. is required for the 20 most frequently eaten fresh fruits and vegetables
b. does not include a list of ingredients c. is required for raw fish d. is not required for plain coffee, tea, spices and other foods containing few nutrients e. must include percent daily vales for sugars
What is the BMI range associated with the lowest mortality in older adults?
A. <18.5 B. <23 C. 24.0–30.9 D. 28.0–32.5 E. 29.5–33.0
Ketogenesis occurs when _____
A) fatty acid availability is low B) glucose availability is low C) ketones are in excess D) essential proteins are required
Foods companies are prohibited from using nutrient or health claims in food labels that are not
approved by the FDA. Indicate whether the statement is true or false