You have a friend who freezes on tests

Which of the following effective remedies would be considered the MOST direct remedy or chief cure to combat test anxiety?
a. Take deep breaths and practice progressive muscle relaxation.
b. Overprepare by studying long before the test date.
c. Rehearse your reactions to a possible failure on this test.
d. Talk to your professor or a trusted friend.


ANSWER: b

Psychology

You might also like to view...

Which statement describes a central characteristic of social psychology?

a. Social psychology uses historical events as its primary source of data. b. Social psychology assumes that thoughts and behaviors are influenced by other people. c. Social psychology focuses more on the behavior of groups than on that of individuals. d. Social psychology emphasizes the solitary nature of human behavior.

Psychology

Randi believes that, compared to white people, Asian people are spiritual. Randi's belief is best characterized as an example of ____

a. prejudice b. discrimination c. racism d. stereotyping

Psychology

Typical American teenagers tend to

a. underestimate the danger of most risky behaviors and overestimate the likelihood that they will experience these consequences. b. overestimate the danger of most risky behaviors and underestimate the likelihood that they will experience these consequences. c. underestimate the danger of most risky behaviors as well as the likelihood that they will experience these consequences. d. overestimate the danger of most risky behaviors as well as the likelihood that they will experience these consequences.

Psychology

Describe the basic features of antisocial personality disorder. Why is psychotherapy with this population so likely to fail?

What will be an ideal response?

Psychology