Protein is especially important for older adults to _____
a. promote sarcopenia
b. rebuild aging bones
c. support a healthy immune system
d. prevent macular degeneration
e. offset rheumatoid arthritis
c
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The key to a successful Calorie-restricted diet is to
A) exercise at least one hour each day while eating fewer Calories than usual. B) join a support group. C) consume a low-Calorie, high nutrient-dense diet. D) consume 1,000 or fewer Calories per day.
Elemental iron is composed of _____ atoms
a. at least two different types of b. no more than two different types of c. no more than four different types of d. several of the same
Which of the following nutrients is indicated by research to help reduce the risk of developing Alzheimer's disease in genetically susceptible adults?
A) Iron B) Omega-3 fatty acids C) Calcium D) B12
Chewing is an example of mechanical digestion.?
Indicate whether the statement is true or false