Maria has been quitting smoking for 6 months. She has learned that the best way to cope with her cravings for a cigarette is to use counter conditioning techniques. Which behavior will Maria use next time she craves a smoke after dinner?
A) Make a list of the situations she was in those times she "cheated" and had a cigarette
B) Call her sister to talk it out and pass some time until the craving goes away
C) Brush her teeth every time after she has something to eat
D) Make sure she goes to only non-smoking restaurants
C
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The American Academy of Pediatrics and the American Academy of Family Physicians recommend that all formula-fed infants consume formulas fortified with __________.
Fill in the blank(s) with the appropriate word(s).
The level of which of the following must be specified in the list of nutrients on a food label?
A) calcium B) zinc C) vitamin E D) magnesium
Which individual will receive priority care within the WIC program?
a. Joey, a four-year-old boy who is at the 50th percentile for weight b. Selena, a mom of four children aged 1, 3, 4, and 6 c. MaryAnn, a breastfeeding mom d. Emily, a pregnant woman with iron-deficiency anemia
A good way to help dieters to solve problems and increase motivation is to teach them to: a. add new cues for eating
b. use hypnosis to change negative eating behaviors. c. start a new strict physical activity plan. d. review their failures daily in order to go back and fix them. e. emphasize positive consequencesof appropriate eating andexercise behaviors.