Which of the following stretches is safe and effective for most people?

a. back bend
b. straight-leg toe touch
c. plow
d. neck stretches to the front and side
e. all of the answers are correct


d. neck stretches to the front and side

Health & Biomechanics

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Which of the following is the most significant risk factor for coronary heart disease (CHD)?

A. Tension B. Unhealthy diet C. Stress D. Diabetes E. Family history of heart disease

Health & Biomechanics

What gastrointestinal changes are seen in clients on bed rest? Select all that apply

1. Slowed peristalsis 2. Diminished appetite 3. Increased diaphragm strength 4. Increased rate of intestinal absorption 5. Decreased abdominal and pelvic muscle strength

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. Intense itching and nits on pubic hairs are a sign of a HPV infection. 2. One hundred percent protection from STIs is provided by sexual abstinence or mutual monogamy with an uninfected partner. 3. Bacterial urethritis is a sexually transmitted infection caused by an imbalance in the bacteria that normally populate the vagina. 4. Trichomonas is a sexually transmitted infection caused by a microscopic germ. 5. The choice to refrain from sexual activity is called sexual abstinence.

Health & Biomechanics

Effective instruction is defined by what students learn through contact with a teacher

Indicate whether the statement is true or false

Health & Biomechanics