Which diet has been shown to increase an athlete's endurance?

a. High-fat diet
b. Normal mixed diet
c. High-carbohydrate diet
d. Diet has not been shown to have any effect


Answer: c. High-carbohydrate diet

Nutritional Science

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A person who is an alcoholic will most likely be deficient in:

a. vitamins C and E. b. calcium and magnesium. c. protein, riboflavin, and zinc. d. thiamin, vitamin A, and folate.

Nutritional Science

Your friend just told you she is pregnant.  She is concerned about the amount of weight she will gain during her pregnancy and is looking for some advice so that she and her baby can be healthy.  Her pre-pregnancy weight was 155 pounds and she is 5'5" tall.  Based on her pre-pregnancy weight, how much weight should your friend gain during her pregnancy?

A. 25 to 35 lbs B. 15 to 25 lbs C. 11 to 20 lbs D. 28 to 40 lbs

Nutritional Science

Which factor does not increase the risk of developing heartburn or ulcers?

A) Stress B) Low-fiber diets C) Frequent use of probiotics D) High-fat diets

Nutritional Science

Pat purchases a 2-liter bottle of root beer. This would be approximately 

A. 2 quarts. B. 2 gallons. C. 4 cups. D. 2 pints.

Nutritional Science