When you meditate using a mantra or simple meditation, what should the intention be?
a. Imagine sitting by a still lake and seeing ripples flowing out from the center one at a time.
b. Repeat the mantra with as little effort as possible when you think of it
c. Try with all of your might to continue repeating the mantra. Don't let the mantra fade.
d. Spell the mantra over and over in your mind.
e. To clear your mind of all thoughts.
b
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