If you were to exercise continuously, about how long would glycogen stores last?
a. A few minutes b. A few hours
c. About 12 hours d. About 1 day
b
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Jennifer is a college athlete, and her RDA for protein is 50 grams of protein. What would her protein needs be when she is training, and what is suggested as the best way to meet these goals?
What will be an ideal response?
The DRI recommends ________ milligrams of calcium for women over 50 and older and men over 70.
a. 1000 b. 1200 c. 1400 d. 1600 e. 1800
Mr. Avery is a 77-year-old retired engineer. He is 5'10" tall and weighs 171 pounds. He suffered a stroke, which left him with left-sided paralysis, and he is having difficulty swallowing so he is unable to meet his nutritional needs via oral intake at this time
Mr. Avery's swallowing ability and oral intake are improving. He is now consuming about 2/3 of his estimated nutrient needs from oral intake. It would be appropriate at this time to: a. discontinue the tube feeding. b. increase the rate of the tube feeding. c. decrease the rate of the parenteral feeding. d. discontinue the parenteral feeding.
A healthy immune system depends on an adequate supply of which of the following types of proteins?
a. enzymes b. buffers c. transport proteins d. antibodies