The best way to increase consumption of omega-3 fatty acids is to:
a. increase intake of seed oils
b. choose fish as a protein food often.
c. limit intake of polyunsaturated fats.
d. take fish oil supplements.
e. increase intake of vegetable oils.
b
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Excesses of the fat-soluble vitamins are:
a. stored in the liver and in body fat. b. excreted in feces. c. excreted in urine. d. stored in the pancreas.
A client's failure to become involved in a breast-feeding program may be due to:
a. lack of funds b. lack of social support c. lack of knowledge about benefits d. lack of medical care
How should Cathi have thawed the chicken?
a. on the counter at room temperature for at least four hours b. in the refrigerator c. by letting the chicken sit in a warm water bath d. by running hot water over the chicken e. by partially thawing the chicken in the microwave and then letting it sit on the counter to completely thaw
The process of irradiating food:
A) prevents food from ever becoming spoiled. B) increases the shelf life of food and decreases risk of foodborne illnesses. C) causes food to retain radioactive particles. D) is not approved for use on a variety of food products including fresh vegetables.