Exercises are prescribed for older adults as therapy to improve which one of the following qualities?

a. Relative intensity c. Muscle retraining
b. Muscle strength d. Body sculpting


B
Exercises that improve muscle strength are important for balance, strong bones, and metabolic processes. Relative intensity is the level of effort required by a person to an activity. When using relative intensity, people pay attention to how physical activity affects heart rate and breathing. Muscle strength is not a therapeutic concern. Muscle retraining refers to muscles that have been trained, detrained, and trained again and is not a therapeutic concern. Muscle definition is a qual-ity valued by bodybuilders, but it is not a therapeutic concern.

Nursing

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