How would the dose-response debate and FITT principle influence the design of an exercise program for a 55-year-old man who is inactive and wants to lose 10 pounds compared to a 22-year-old woman who wants to run a mile in under 8 minutes and bench press 100 pounds?

What will be an ideal response?


Answers will vary.

Health & Biomechanics

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The most definitive determination of death is cessation of respiration and heartbeat.

Answer the following statement true (T) or false (F)

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A yeast infection is an inflammation of the vagina that is also known as

A) pelvic inflammatory disease. B) vulvovaginal candidiasis. C) human papillomavirus. D) bacterial vaginitis.

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Who is most likely to try or practice yoga on a regular basis??

A) ?young, overweight African-Americans B) ?elderly, affluent Caucasians C) ?young, low-earning Asians D) ?elderly, married Asians E) ?young, college-educated Caucasians

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