The first step in ensuring an adequate intake of vitamins is
A. ingesting a wide variety of fortified foods.
B. using a multivitamin and mineral supplement.
C. taking individual nutrient supplements.
D. following a dietary pattern that matches MyPlate's Daily Food Plan.
Answer: D
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Which type of fatty acid has hydrogen atoms attached on diagonally opposite sides of a double carbon bond?
A. monounsaturated B. saturated C. cis D. trans
The patient was also receiving propofol. What is this, and why should it be included in an assessment of his nutritional intake? How much energy (total kcal, %kcal from fat)did it provide?
What will be an ideal response?
Which of the following statements is the best way to begin the interview for a 24-hour dietary history?
a. "What did you have for breakfast today?" b. "You do eat breakfast everyday, don't you?" c. "Do you begin the day with juice or coffee?" d. "What is the first thing you ate or drank when you woke up?"
A distance athlete explains why he is taking a vitamin E supplement. He states: "Most people don't realize it but oxygen has both beneficial and harmful effects. I try to counter the harmful effects by taking a vitamin E supplement. Most studies have shown that vitamin E supplementation has a positive effect on endurance performance. Besides, recent studies have shown that there is a health
benefit to vitamin E supplements. I'm concerned that my vitamin E intake may be low since I purposefully keep my calorie intake low so I don't gain any body fat and I follow a low-fat diet. Someone told me that when you take high levels of vitamin E it actually has an opposite effect and it is no longer works as an antioxidant, but I don't think that is true.". Vitamin E intake may be low when calorie and fat intakes are low. a. Correct statement b. Incorrect statement