Which of the following foods is highest in calcium?
a. An 8 oz. glass of milk
b. A 1.5 oz. piece of cheddar cheese
c. An 8 oz. container of plain, low-fat yogurt
d. A 3 oz. piece of salmon
ANS: c
Milk has 293 mg of calcium; cheddar cheese has 307 mg; yogurt has 415; salmon has 181 mg.
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A pregnant woman's husband does not voice concerns at prenatal visits. You would believe he is emotionally involved in the pregnancy by observing which of the following actions?
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