Which of the following actions is most likely to help a person reduce stress?

A. Allow yourself exactly 6 hours of sleep each night
B. Oppose anything that will cause a change in your life.
C. Identify sources of conflict and try to resolve them.
D. Increase the number of snacks you eat between meals.
E. Reduce the amount of time you spend exercising each week


Answer: C

Health Professions

You might also like to view...

Dopaminergic receptors, although not fully understood, are believed to cause:

a. dilation of the renal, coronary, and cerebral arteries. b. constriction of peripheral arteries. c. an increase in respirations and blood flow to the respiratory system. d. constriction of the hepatic arteries.

Health Professions

What is often referred to as 'a clouding of consciousness'?

A) Delirium B) Delusions C) Hallucinations D) Psychosis

Health Professions

What is the best advice to give to a client who is trying to choose a spa service and is very uncomfortable with any degree of nudity?

A) "Pretend you are completely covered and you will feel better." B) "Everyone feels that way but gets over it after a while." C) "Let's find a service that fits your comfort level." D) "Maybe you should try something other than spa services."

Health Professions

A patient suffers from pulmonary hypertension, which has increased the resistance in the pulmonary blood vessels. In response, which of the following will most likely occur?

A) The right side of the heart will weaken. B) The heart muscle will become stronger. C) The left side of the heart will weaken and fail. D) The aorta will weaken and potentially rupture.

Health Professions