Healthy weight loss is 1.5-2 pounds per week. What is a realistic two-week mini-goal?

What will be an ideal response?


a weight loss of 3-4 pounds in two weeks

Health & Biomechanics

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Explain why children with disabilities tend to be less physically active than children without disabilities.

What will be an ideal response?

Health & Biomechanics

Adults should do ____ minutes a week of moderate-intensity aerobic physical activity.​

a.​90 b.120​ c.150​ d.180​ e.210​

Health & Biomechanics

The leading causes of death in the United States today are lifestyle-related.​

a.True b.False

Health & Biomechanics

?Transforming your internal vocabulary from words creating a feeling of helplessness to words creating a sense of control is an example of power language.

Answer the following statement true (T) or false (F)

Health & Biomechanics