Healthy weight loss is 1.5-2 pounds per week. What is a realistic two-week mini-goal?
What will be an ideal response?
a weight loss of 3-4 pounds in two weeks
Health & Biomechanics
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Explain why children with disabilities tend to be less physically active than children without disabilities.
What will be an ideal response?
Health & Biomechanics
Adults should do ____ minutes a week of moderate-intensity aerobic physical activity.​
a.​90 b.120​ c.150​ d.180​ e.210​
Health & Biomechanics
The leading causes of death in the United States today are lifestyle-related.​
a.True b.False
Health & Biomechanics
?Transforming your internal vocabulary from words creating a feeling of helplessness to words creating a sense of control is an example of power language.
Answer the following statement true (T) or false (F)
Health & Biomechanics