What are self-destructive beliefs? Provide some examples, and explain what can you do to reverse them

Please provide the best answer for the statement.


Answer: Self-destructive beliefs are ideas you have about yourself that are unproductive or that make it more difficult for you to achieve your goals. These beliefs set unrealistically high standards, and therefore almost always end in failure. Common self-destructive beliefs are:
• I should be liked by everyone.
• I should be successful in everything I do.
• I should always win.
• I should be totally in control of my life.
• I should always be productive.
In order to counteract self-destructive beliefs, they must be replaced with more productive and realistic ones.

Communication & Mass Media

You might also like to view...

People who live between cultures may be referred to as ________ dwellers

Answer:

Communication & Mass Media

Inferential statistics help with all of the following except

a. estimating the probability that a sample represents a population b. deciding whether there are significant differences between and among groups of people c. deciding whether there are significant relationships between and among variables d. nonprobability sampling

Communication & Mass Media

When we attempt to see experiences through the eyes of others, we are practicing which of the following?

A. sympathy B. attribution C. empathy D. impression management

Communication & Mass Media

A speaker should capture an audience's interest and attention through physical deliverymethods.

Answer the following statement true (T) or false (F)

Communication & Mass Media