Identify actions that a critical care nurse can take to decrease stressors at work. (Select all that apply.)
a. Request temporary assignments in a less stressful setting.
b. Use self-reflection when feeling overwhelmed.
c. Maintain good physical health.
d. Ignore feelings of frustration and anger.
e. Use stress management techniques.
A, B, C, E
Stress management techniques help to restore energy and enjoyment in caring for patients. In some instances, nurses choose to work temporarily in less emotionally stressful settings. Nurses can maintain their physical health by eating well, exercising, engaging in relaxing activities, laughing, and getting enough sleep. Nurses should first use self-reflection when they feel overwhelmed, considering the possible reasons for their feelings.
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