Which of the following foods provide a good source of vitamin B12?
A) Whole grains
B) Meats
C) Cruciferous vegetables
D) Plant oils
E) Legumes
B
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If a child is at the 95th percentile weight for height and after one month drops to the to"' percentile, what does it likely signify?
a. poor nutrition b. lack of adequate caloric consumption c. error in measurement d. clinical disorder indicating malabsorption
What is a characteristic of calcium supplement use??
A) ?Taking them with a meal enhances absorption of calcium. B) ?Taking them with iron supplements enhances absorption of iron. C) ?Supplements of calcium carbonate show higher bioavailability than calcium citrate. D) ?Small pills containing a large amount of calcium salt show faster dissolution in the stomach.
Which calcium supplement is better absorbed, especially by older people whose secretion of stomach acid tends to be reduced?
a. oyster shell calcium b. calcium citrate c. calcium lactate d. calcium bicarbonate e. calcium phosphate
With repeated overload, the body breaks down and ultimately weakens
Indicate whether the statement is true or false