How long should a warm up be
a. 5-10 min
b. 20-30 min
c. 5-15 min
Answer; a. 5-10 min
Health & Biomechanics
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A medical term that means insufficient oxygen is ________
Fill in the blank(s) with correct word
Health & Biomechanics
We need to make a 1 in 10 dilution of serum in saline. The total volume must be 180 mL. What volume of diluent is needed?
A. 156 mL B. 158 mL C. 162 mL D. 165 mL
Health & Biomechanics
Which of the following is a good strategy for avoiding stretching-related injuries?
A) Activating stretch receptors when you want to relax B) Holding stretches for no more than 5 seconds C) Stretching only after warming up muscles D) Overstretching if you are hyperflexible
Health & Biomechanics
A physical condition that develops gradually and persists for months or years is known as what?
A) Morbidity B) Chronic disease C) Underlying illness D) Acute disease
Health & Biomechanics