What food is a good source of polyunsaturated fatty acids?
a. palm oil
b. beef tallow
c. safflower oil
d. cocoa butter
e. butter
c
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Which of the following nutrients does not yield energy during its metabolism?
a. Fat b. Proteins c. Vitamins d. Carbohydrates
The recommended fluid intake is ____ cups per day for older women and ____ cups per day for older men
A) 6, 8 B) 8, 10 C) 11, 15 D) 14, 18
Jill is eating a salad at lunch and suddenly feels stomach cramps. She had told the waiter she was allergic to walnuts and he assured her there were none in the salad. Which of the following might have occurred?
a. There were walnuts added to the salad because the cook forgot to exclude them. b. Although no walnuts were in the salad, there were cashews, and she is reacting to these tree nuts as well. c. Jill is experiencing an adverse reaction but not an allergic reaction. d. The salad dressing contained walnut oil. e. All of the above are possible.
Depending on the intensity and duration of activity, amino acids may contribute no more than what percentage of the energy needed?
A) 6% B) 1% C) 20% D) 10%