Flexibility development guidelines indicate that the final position for each exercise should be held for ____ seconds

a. 5–15

b. 10–30

c. 15–40

d. 20–60

e. 60


ANSWER: b

Health & Biomechanics

You might also like to view...

Nicotine withdrawal is characterized by which of the following?

A. nausea B. restlessness C. vomiting D. irritability E. all of the above

Health & Biomechanics

________ is a renal complication that develops following an acute infection with streptococcus bacteria or with viruses

Fill in the blank(s) with correct word

Health & Biomechanics

Antibodies received from maternal-fetal transmission are an example of:

A) active natural immunity. B) active artificial immunity. C) passive natural immunity. D) passive artificial immunity.

Health & Biomechanics

Aerobic exercise involves short, intense bursts of activity.

a. true b. false

Health & Biomechanics