Discuss the physical activity guidelines for adolescents.
What will be an ideal response?
Adolescents should do 1 hour (60 minutes) or more of physical activity every day.Most of the 1 hour or more a day should be either moderate- or vigorous-intensity aerobic physical activity.As part of their daily physical activity, adolescents should do vigorous-intensity activities at least three days per week. They should also do muscle-strengthening and bone-strengthening activities at least 3 days per week.
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A) seven days B) three months C) six months D) one year
The location of the toes is ________ to the knee.
A. proximal B. distal C. cephalic D. dorsal E. superior
Running stairs is considered a vigorous physical activity
Indicate whether the statement is true or false
The Dietary Supplements Health and Education Act passed in 1994 ensures that all dietary supplements are tested for purity.
Answer the following statement true (T) or false (F)