Describe at least four steps you can take to lower your risk of diabetes
What will be an ideal response?
(at least four of the following):
1. Maintain a healthy weight.
2. Eat smaller portions of lower glycemic-index foods higher in fiber, protein, and healthful fats.
3. If you're overweight, lose weight.
4. Exercise at a moderate level at least 30 minutes 5 days a week.
5. If you smoke quit. If you don't smoke, don't start.
6. Reduce or eliminate alcohol consumption.
7. Get an adequate amount of sleep.
8. Find ways to manage your stress.
9. Have regular medical check-ups.
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Sensors for viral nucleic acid in the cytoplasm, called RLRs, possess domains that bind to _____. (Select all that apply.)
a. GTP-binding proteins b. type 1 interferons c. 5prime-triphosphate of uncapped RNA d. oligomerized procaspase-1 e. CARD domains of MAVS.
For landscape maintenance, Gretchen Green uses 3 pounds of fertilizer for every 150 square feet of lawn. At this rate, how many pounds of fertilizer did she use on a lawn that measures 6750 square feet? Round to the nearest whole number.
A) 153 lb B) 150 lb C) 140 lb D) 135 lb E) 450 lb
Without treatment, up to 40 percent of cases of chlamydia can lead to ____
a. gonorrhea b. cervical cancer c. pelvic inflammatory disease (PID) d. thrush e. HIV/AIDS
A vitamin that aids blood clotting is
A) vitamin A. B) vitamin D. C) niacin. D) vitamin K.