A person who lifts a set of weights over her head until her arms are too tired to lift them anymore has reached the limits of her
a. cardiovascular endurance. c. muscle endurance.
b. flexibility. d. motivation.
C
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A This would be applicable to someone who was running or doing aerobics.
B Flexibility refers to being able to do range of motion movement.
C Correct.
D This could be a factor, but the tired arms are due to her exceeding of her muscles' endurance.
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