Select the health practices that improve and maintain health in adults. (Select all that apply)

A. Maintaining a body weight of 140 pounds for a female who is 5 feet 8 inches tall
B. Engaging in aerobic exercises for at least 20 minutes every day
C. Liberally using sunscreen when out of doors
D. Getting 4 to 6 hours of sleep in 24 hours
E. Managing stress using appropriate coping methods


A, C, E
Rationale: Regardless of gender, age, or economic status, exercising routinely; avoiding obesity, stress, and sun exposure; and getting regular sleep of about 8 hours a day have a positive correla-tion with health promotion in adults.

Nursing

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A client does not participate in group sessions due to feeling inferior to others in the group. Based on cognitive theory, he would be directed to:

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A patient comes to the clinic complaining of frequent, watery stools for the last 2 days. Which action should the nurse take first?

a. Obtain the baseline weight. b. Check the patient's blood pressure. c. Draw blood for serum electrolyte levels. d. Ask about any extremity numbness or tingling.

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What is a disruption in the life principle that pervades a person's entire being and integrates and transcends one's biological and psychosocial nature?

a. Mental illness b. Anxiety c. Spiritual distress d. Alterations in individual coping

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What is the main idea of the subsection titled “Why Informatics Is Needed in Healthcare: An Example”?

A. An interoperable healthcare system that provides clear, concise patient data and information among institutions is lacking in many facilities, and its presence would greatly facilitate things such as patient transfers. B. The quality of discharge communication during transfers of geriatric patients from hospital to nursing home is generally high. C. Skilled nursing facilities aren’t trained enough to identify the information they need to facilitate a high-quality transition of a patient into their facility. D. Healthcare informaticians alone are responsible for building interoperable systems that will facilitate communication between and among healthcare facilities.

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