Flexibility is best described as
A. the ability to move without pain during exercise.
B. the ability of joints to move through their full range of motion.
C. sustained motion without resistance.
D. the ability to move rapidly during exercise.
B. the ability of joints to move through their full range of motion.
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What will be an ideal response?
Gender identification:
(a) is genetically determined (b) begins as early as age two (c) is not influenced by the family (d) enhances human potential
Of the following, physical activity is most likely to reduce the risk of
A. eating disorders. B. accidental injury. C. genetic disorders. D. chronic disease.
Identify what occurs to heart rate prior to exercise?
a. remains at resting b. anticipatory response c. declines to conserve energy d. none of the above