If you were told that you had hypertension and needed to change your diet to manage this condition, which of the following changes would be most difficult for you to make (if needed)?
1.Increasing fruit, vegetable, and legume intake
2.Decreasing sodium intake (by limiting processed or salted foods)
3.Limiting meat intake
4.Increasing intake of non-fat dairy or other nutrient-dense calcium/magnesium sources (and limiting whole-fat dairy)
2
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Carbohydrates, fat, and salt are macronutrients necessary for energy transfer in the body
Indicate whether the statement is true or false
The backward flow of stomach contents, a process known as ____, is prevented by the ____.?
A) ?peristalsis; cardiac sphincter B) ?segmentation; ileocecal valve C) ?motility; upper esophageal sphincter D) ?reflux; lower esophageal sphincter
Proteins that are deficient in one or more essential amino acids are called:
a. complete proteins. b. incomplete proteins. c. high-quality proteins. d. animal proteins.
Regarding candy storage, which of the following statements is false?
a. Hard candies keep indefinitely if properly wrapped. b. Brittle has a short shelf-life because of its high moisture content. c. Fudge and fondant get softer in texture if left in an airtight container. d. Humectants incorporated into candies increase their shelf life.