Which of the following is NOT true about anaerobic exercise?

A. It is high-intensity.
B. It can be performed for only short periods.
C. Examples are sprinting and weight lifting.
D. It develops the cardio respiratory system.


Answer: D

Health & Biomechanics

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Ballistic stretching

a. is done with slow, gentle, and smooth movements. b. provides the force necessary to lengthen muscles. c. is easy and safe for most individuals to perform. d. has a low risk for ligaments to be overstretched.

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Dark lines on the abdomen that develop during pregnancy are called ________

Fill in the blank(s) with correct word

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The ________ is called the pacemaker of the heart

A) sinoatrial node B) bundle of His C) atrioventricular node D) Purkinje system

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The endocrine system works hand in hand with the nervous system to regulate body functions

Indicate whether the statement is true or false

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