Healthy lifestyle guidelines include
a. Accumulate a minimum of 30 minutes of moderate-intensity physical activity at least 5 days each week.
b. Exercise in the cardiorespiratory training zone for 20 minutes at least 3 times each week.
c. Perform flexibility exercises for all major joints at least two days each week.
d. Strength train at least once weekly at 8-12 RM for all major muscle groups of the body.
a
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Blood pressure is the force exerted by blood against the walls of the _______
Fill in the blank(s) with correct word
which of the following products of digestion are not normally released into the bloodstream?
A. sucrose B. glucose C. fructose D. Galactose E. All the above sugars are normally released into the bloodstream
What is any disorder of lymph nodes or lymph vessels called?
A) benign lymphoma B) lymphocytosis C) lymphadenopathy
A(n) ________ refers to a married couple and their children.
A. extended family B. protracted family C. structural family D. nuclear family