Self-efficacy and self-confidence are examples of which behavior change factor?

A. personal
B. enabling
C. reinforcing
D. predisposing


Answer: D

Health & Biomechanics

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Which of the following rank highest on Maslow's hierarchy of needs?

A. The necessity for air, water, food, shelter, sleep, sex, and survival. B. The need for safety and security, to be protected from harm. C. The need for social acceptance and belonging, love and affection. D. Self-actualization.

Health & Biomechanics

Poor posture and excessive body weight are among the leading causes of low back pain.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Defibrillation is the most effective method of restoring a heartbeat to a pulseless victim

Indicate whether the statement is true or false.

Health & Biomechanics

Which of the following is FALSE about weight management?

A) Low-calorie diets almost always result in regained weight. B) Careful attention to portions is a key factor in sustained weight loss. C) Short-term diets are as effective as long-term behavior modification. D) Restrictive diets may be both physiologically and psychologically harmful.

Health & Biomechanics