According to the principle of ________, taking rest periods between multiple sets during a weight-lifting workout is important to optimizing exercise performance and preventing injury.

A. recuperation
B. specificity
C. progression
D. reversibility


Answer: A

Nutritional Science

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A kilocalorie is the amount of heat needed to raise 1 _____ of water by 1° Celsius.

A) gram B) kilogram C) milligram D) kilometer

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Smart phones that detect heart beats or pulses appear to provide reasonably accurate results

a. True b. False Indicate whether the statement is true or false

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Children who are malnourished have

A) no appetite. B) loud voices. C) diminished appetites. D) cry a lot.

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Which of the following statements related to male and female fertility is true?

a. During a woman's fertile years, approximately 1000 ova will mature and be released for possible fertilization. b. For men, sperm numbers and viability decrease somewhat after age 50 c. For both men and women, the quality of eggs and sperm decrease somewhat with age. d. All of the above are true

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