Research on exercise and stress has negated which of the following statements?
a. Regular exercise helps strengthen the cardiovascular system rendering it less prone to stress.
b. Highly intense exercise such as 100-meter sprints is best for stress reduction.
c. Vigorous exercise raises the levels of endorphins and counters stress by inducing feelings of well-being.
d. Mild exercise can relieve stress by inducing a calming effect on our mood.
B
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There are _____ individual phalanxes and _____ individual interphalangeal joints in one hand.
A. 5; 14 B. 14; 14 C. 9; 15 D. 14; 9
During non-REM sleep
A) heart rate increases. B) digestive processes come to a halt. C) vivid dreams occur. D) body temperature and energy use drop.
Ingesting beer, wine, and mixed drinks to deal with stress places you at risk for all the short- and long-term problems associated with
a. depression c. schizophrenia b. stress d. alcohol abuse
In the term autism, the root aut means:
A) condition. B) automatic. C) self. D) one.