You show Julia and David the MyPlate graphic. What important principle can you best demonstrate to them using this graphic?
a. adequacy—include at least four different foods on your plate at each meal
b. proportionality—fill at least half your plate with fruits and vegetables
c. food safety—avoid mixing dairy foods with other foods on your plate
d. moderation—limit added sugars and solid fats on your plate
e. calorie control—avoid empty calories on your plate
b
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Most phosphorus, regardless of its dietary form, is absorbed from the gastrointestinal tract ____.?
A) ?bound to proteins B) ?as free inorganic phosphate ions C) ?bound to carbohydrates D) ?bound to fats
If 10 grams of cookies contain no more than 3 grams of fat, they do not contain excessive fat.
a. true b. false
The common classification system used for vegetables is based on the part of the plant that is used
Indicate whether the statement is true or false
Arachidonic acid is associated with ________.
A. omega-6 fatty acid metabolism B. glucose metabolism C. cholesterol metabolism D. omega-3 fatty acid metabolism