Where in the body do we find the greatest storage of potential energy to fuel long-term
activities?
A) body fat B) blood glucose
C) muscle protein D) muscle glycogen
A
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What substance in whole grains plays a role in cancer prevention?
A) Vitamins B) Minerals C) Unsaturated fatty acids D) Fiber E) All of the above
Betsy Winslow is a 62-year-old retired school teacher. She is 5'3" tall and weighs 155 pounds (BMI 27.5). Mrs. Winslow is a member of a walking group that meets three mornings a week. She walks two miles each morning. After experiencing episodes of chest pain and shortness of breath when walking, she made an appointment to see her physician. Her laboratory results are as follows: Total
cholesterol 251 mg/dL HDL cholesterol 47 mg/dL LDL cholesterol 146 mg/dL Triglycerides 203 mg/dL Mrs. Winslow's 24-hour recall reveals the following intake: Breakfast: Scrambled eggs, bacon, toast with butter and jelly Lunch: Hamburger, pizza, salad with Italian dressing Dinner: Fried chicken, mashed potatoes and gravy, buttered corn on the cob, 2% milk, sweet tea, coconut cake Snack: Ice cream, cola Snack: 3 chocolate cookies, 2% milk Which factor does not contribute to Mrs. Winslow's increased risk for developing CHD? a. high triglycerides b. age c. gender d. intake of saturated fats e. intake of sweetened foods and beverages
Alcohol remains in body tissues until it is _____
a. used for energy formation or converted to fatty acids b. processed by the liver and stored as glycogen in muscle c. processed by the liver and excreted in the urine d. processed by the liver and stored as glycogen in the liver e. converted to an amino acid and excreted in the urine
Dietary fibers can be found in the bran component of grains and plant cell walls
Indicate whether the statement is true or false