Answer the following statement(s) true (T) or false (F)
1.Water intake should be limited during exercise at very high altitudes.
2.The body can acclimate to heat, but cannot adapt to dehydration.
3.The Kegel exercise is a contraindicated exercise.
4.In terms of aging and osteoporosis, exercise acts synergistically with estrogen to develop bone strength.
5.One thick layer of clothing is a better insulator than several thin layers when exercising in the cold.
1.FALSE
2.TRUE
3.FALSE
4.TRUE
5.FALSE
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