Summarize your understanding of what Thich Nhat Hanh said about washing dishes and the author's anecdote about riding the roller coaster in relation to mindfulness
Washing dishes, riding a thrilling roller coaster, and every other event in life all offer the opportunity to choose between living fully in the present and experiencing all that is available or focusing on the unrealities of our past and future, which increases our likelihood for avoidable stress.
You might also like to view...
The American Cancer Society estimates that _____ of all cancer in the United States is related to poor nutrition and lack of physical activity
a. one-fourth b. one-third c. one-half d. one-fifth
Which type of cancer is most often associated with exposure to the sun?
A) sarcoma B) lymphoma C) leukemia D) carcinoma
The use of high frequency sound waves bounced against the chest best describes which of the following?
a. echocardiogram b. radionuclide imaging c. magnetic resonance imaging d. coronary angiography
Identify the standards for the proper fitting of a football helmet.
What will be an ideal response?